Simply use our calculator above, or apply the formula to change the length 1 mi to km. Use this calculator to find average pace for running, biking, swimming or walking. 1 mile = 1.6 km. On this site, we assume that if you only specify 'mile' you want the statute mile. k ����zM?W�C%=#d�&�qZ�f�o�-B��G5�ɄF�M%Ĺa�ͮ� In 2015, Strava, an international running and cycling tracking app, reported the average speed for men in the United States was 9:03 minutes per mile (1.6 kilometers). You can do the reverse unit conversion from ... 1 km se rovná 0.6214 mil. There is a lot of information about how to run your first three miles or five kilometres (km), but often getting to the first mile or kilometre mark is the inertia that needs overcoming. ConvertUnits.com provides an online If you cover the first 3 miles at 6:26 per mile, you’ll cross the 3 mile mark at 19:18. At 6:26 pace, covering that last one tenth of a mile will take you 39 seconds. inch, 100 kg, US fluid ounce, 6'3", 10 stone 4, cubic cm, For example, to calculate how many kilometers is 5 miles, multiply 5 by 1.609344, that makes 8.04672 km is 5 miles. mile to shaftment Type in your own numbers in the form to convert the units! A kilometre (American spelling: kilometer, symbol: km) is a unit of length equal to 1000 metres (from the Greek words khilia = thousand and metro = count/measure). The 1.6 km endurance run is part of the eTID Talent Identification Testing Program, and their protocol is listed here. mile to line The world record in the mile run is the best mark set by a male or female runner in the middle-distance track and field event. as English units, currency, and other data. Example. From min/km to min/mile, what pace to run for what time in 5K, 10K, half marathon and marathon. 20 mile to kilometer = 32.18688 kilometer. The result is 5.7 miles. Mile is commonly used in UK & also in US. A kilometer, or kilometre, is a unit of length equal to 1,000 meters, or about 0.621 miles. The SI base unit for length is the metre. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. Find a route where you can easily see the distance markers, grab your stopwatch, and see where your feet take you. The result is 6.9 miles. Convert 20 miles to kilometers: d (km) = 20mi × 1.609344 = 32.18688km. By Ben Hobson. Mile definition, a unit of distance on land in English-speaking countries equal to 5,280 feet, or 1,760 yards (1.609 kilometers). mile to shaku How to convert miles to kilometers. Map my route - plan and accurately measure routes. 1 mile is equal to 1.609344 kilometers: 1 mi = 1.609344 km. Today, one mile is mainly equal to about 1609 m on land and 1852 m at sea and in the air, but see below for the details. If you are referring to the distance covered on the bike and the distance covered by walking, both distances are the same. mile to elle Note that rounding errors may occur, so always check the results. So, in terms of energy expenditure, riding 20 miles at 20 mph is equivalent to running 6.9 miles. ZN�t"E��5j��d}Zl�M�d����VnZaSY�_gR+\D�4gk����v�4I�-3���e2Zh�L����2��h-O4��(��lyyi�CZ�h�'��HQ�v~J=��Z�Ք�R�U���%S�ĺe�[1e�n�脙S'���im[f�hvLɖ�!e�&e����.y�Lٹ)9�Xcv�1O������梪uC�t���I��uC��]��O�B�H1Lݜ2�i�+�0WAiG�K�AL. See also a description of another 1-mile /run test and the 1-mile walk test. Please enable Javascript It is approximately equal to 0.621 miles, 1094 yards or 3281 feet. � ��][��u~��h�eiW^`0 �~�d��U���,'�r�\��b.��`/\oMJ!���A�Uv�ȡH��+�EQU����|#ߠ��8���u��L0X8܈�.gz��|���ӧ�O�V����~�����lkm��&M�[-X�W �ᬯ�S�j4�Vl��6��^�*.�[`]�ɓ�E}�K�cZ.�R�'�����H~Btb��sǎ�W4Q���æ��&��� L�)����9^ M��e�@�M3h����=˘A!�vbQg=h�a>H�O�>�L�Θ3�&�]�� kilometer = mile * 1.609344. The argument now is, the efficiency of both modes of travelling. conversion calculator for all types of measurement units. 15 mile to kilometer = 24.14016 kilometer. Converting 1 mi to km is easy. Thus, for 1 kilometers in mile we get 0.6213711922 mi. To convert 1 km to mi multiply the length in kilometers by 0.6213711922. This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. mile to rope 1 km = 0.625 mile. What is a Mile? Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, while Sifan Hassan has the women's record of 4:12.33. The 1 km in mi formula is [mi] = 1 * 0.6213711922. You can find metric conversion tables for SI units, as well On the first Magic Mile, warm up as usual and then run or walk 1 mile (1.6 kilometers) slightly faster than your normal pace. Time your 1-mile run/walk with a stopwatch. Print, share and download route maps, directions and elevation profiles. Type in unit Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running speed. mile or area, mass, pressure, and other types. Use this page to learn how to convert between miles and kilometres. Browse our directory of 1-mile runs or learn tips to help you run a mile faster with this ultimate guide. The abbreviation for mile is 'mi'. The symbol is "mi". The following table shows how fast, in minutes and seconds, male and female runners have to run 1 mile to be in the top 1% and top 50% of their age groups. �M��W�t�l�"�!�c�a��a�U}��Ɩi��8��S��1a��A�2��Z0!� ��h?�6֩�Uim��V� ��K�f3%)n�c��n��A M��`q�~%���@����ֻn� 40 mile to kilometer = 64.37376 kilometer. Multiple regression analysis demonstrated that percent body fat and V̇O 2 max per kilogram together accounted for 60% of the variance in 1-mile run velocity. 1 miles equal 1.609344 kilometers (1mi = 1.609344km). … 17/04/2019 Welcome to our running pace conversation chart. d2Ԭ����:�Vʊ��B\��z��D�.W:�����[��z�ǩ�Z�)��Eq��5WN�)�Cl��5_I�)�Dlnk~.I��1]�m�'A.L;$���^I��Y�a\@�I+� �ڐHE�!��l�I��;K;$�h���6i�C��Q�]קMގ�]���ۢ>��'�OIp�@U+[�dK�Ohqnk1�Oy��t�]�$��H;b�P�Ť �����bH�xgi b��1�u�׋���nQR�c�j���Z}]�$��F1��=�4L�>�_L�EYk��-:FDh{�P��'���4@���iIR�!�4r���' Free route planner for walking, running, cycling and more. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. Males run … The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race.. How many calories does running a mile burn in the above example? It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. The origin of the kilometer is linked to that of the meter, and its current definition as the distance traveled by light in 1/299 792 458 second. 1 km Speed over 1 mile Comments mph km/h mph km/h August 5, 1963: Bonneville Salt Flats, United States: Craig Breedlove: Spirit of America: Turbojet: 407.447: 655.722: Initially considered unofficial since the vehicle had 3 wheels. 1 mile = 1.609344 km. Km is commonly used in India. Quick conversion chart of mile to kilometer. Running on a treadmill for a mile is easy because you clearly know when you've run that distance. Description of te Cooper 2.4 km run / 1.5 mile run fitness test. Time taken to run 1 mile at 5mph= 12 minutes. The distances for both instances are 1 mile. Examples include mm, History/origin: The prefix kilo- is a metric prefix indicating one thousand. 25 mile to kilometer = 40.2336 kilometer. mile to quarter You can view more details on each measurement unit: How many calories are burned running a mile or calories burned running 2 miles or any number of miles depends on the body weight, speed, and time. The IAAF is the official body which oversees the records. Miles to kilometers conversion table *The Magic Mile is a training tool designed to help you find a realistic race pace. Poznámka: Zlomkové výsledky jsou zaokrouhleny nejbližší 1/64. 1 metre is equal to 0.00062137119223733 mile, or 0.001 kilometer. mile to perch uses: The Football Association of Singapore has adopted the 2.4km run as its mandatory fitness test from 2013 instead of the beep test. This free pace calculator computes pace, time, and distance, given values for two of the variables. One mile = 1.609344 kilometers. 10 mile to kilometer = 16.09344 kilometer. Later ratified by FIM. mile to fist There are more specific definitions of 'mile' such as the metric mile, statute mile, nautical mile, and survey mile. Here I explain how long it will take you depending on the speed you go in miles and kilometers per hour. A mile is any of several units of distance, or, in physics terminology, of length. Míle do Kilometr tabulka. Find your running pace per mile, kilometer, yard or meter. mile to nanon. It is commonly used to measure the distance between places in the United States and United Kingdom. This data was collected in the United States in 2010 and is based on the run … metres squared, grams, moles, feet per second, and many more! miles to kilometers formula. 50 mile to kilometer = 80.4672 kilometer. 10 mile to kilometer = 16.09344 kilometer, 15 mile to kilometer = 24.14016 kilometer, 20 mile to kilometer = 32.18688 kilometer, 30 mile to kilometer = 48.28032 kilometer, 40 mile to kilometer = 64.37376 kilometer. The answer is 0.62137119223733. Three miles is 4.8 km, so a 5 km run is effectively a three-mile run. Do a quick conversion: 1 miles = 1.609344 kilometres using the online calculator for metric conversions. kilometer The history of the mile run event began in England, where it was used as a distance for gambling races.It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. 11 Finish-Line Photos That Inspire Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. There’s a gap in practical wisdom for progressing from not running to running one mile. If you rode 20 miles at 20 mph, you would divide by the corresponding number on the table (2.9). 30 mile to kilometer = 48.28032 kilometer. kilometer to mile, or enter any two units below: mile to ell It is commonly used to measure the distance between places in the United States and United Kingdom. symbols, abbreviations, or full names for units of length, Track every mile you run, connect your devices, and get closer to your next PR. One kilometer is equivalent to 0.6214 miles. A mile is the ultimate distance and a great beginning for the distance people want to run. See more. 193 COOPER 1.5-MILE RUN/ WALK TEST eQUipmenT •­ Measured­1.5-mile­(2.4­km)­distance,­ideally­on­a­0.25-mile­(400­m)­track •­ Physician’s­scale,­stadiometer,­or­equivalent­electronic­scale •­ Stopwatch •­ Individual­and­group­data­sheets •­ Microsoft­Excel­or­equivalent­spreadsheet­program Laboratory Activity 8.1 Find the group data sheets for … Then comes the pivotal 0.1. Therefore, calories burned running a mile = 11.62 * 12 = 139.44 calculations: here is an equation to predict VO 2max from the 1.5 mile run time, where the VO 2max units is ml.kg.min-1, and time in minutes.. VO 2max = (483 / time) + 3.5 . purpose: This test measures aerobic fitness and leg muscles endurance. Check the chart for more details. Pro přesnějÅ¡í odpověď zvolte prosím "desítkový" z možností nad výsledkem. Learn to run a 1 ⁄ 4 mile (0.4 km) in 1:30, then a 1 ⁄ 2 mile (0.8 km) in 3:00, then a 3 ⁄ 4 mile (1.2 km) in 4:30, and finally try to reach the goal of a 6 minute mile. One kilometer is therefore one thousand meters. Mile is an imperial system length unit. The distance d in kilometers (km) is equal to the distance d in miles (mi) times 1.609344: d (km) = d (mi) × 1.609344 . How many mile in 1 kilometer? Run or walk easily the … to use the unit converter. We assume you are converting between mile and kilometre. 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